Calories in Pear, green, peeled, raw

There are 58 calories (245 kilojoules) in 100 grams of Pear, green, peeled, raw. 100g of Pear, green, peeled, raw contains 13g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Pear, green, peeled, raw. Were you looking for Pear, green, unpeeled, raw, Pear, Japanese, Raw, or Pear, Nashi, Gold Colour Skin, Flesh & Skin, Fresh, Raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pear, green, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pear, green, peeled, raw

There are 58 calories, equivalent to 245 kilojoules, per 100 grams of Pear, green, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pear, green, peeled, raw

Each 100g of Pear, green, peeled, raw contains 13g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Pear, green, peeled, raw

Each 100g of Pear, green, peeled, raw has no fat, and has no saturated fat. That same food portion has 1mg of sodium and 10 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Pear, Green, Peeled, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.