Calories in Okra, Cooked, From Frozen, Made With Margarine

Calories in Okra, Cooked, From Frozen, Made With Margarine

Okra, cooked from frozen, made with margarine contains 6.24 grams of carbohydrates per 100g. This information is based on data from the USDA. Understanding the carb content can help in managing a balanced diet and making healthy food choices.


Nutrition Facts

Amount Per Selected Weight

  • Calories 42
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 176
  • Sodium (mg) 224
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 2






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About This Food

This Nutrition Information is for Okra, Cooked, From Frozen, Made With Margarine. Were you looking for Okra, Cooked, From Frozen, Made With Oil, Okra, cooked, with or without added fat, or Okra, Pickled instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Okra, Cooked, From Frozen, Made With Margarine are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Okra, Cooked, From Frozen, Made With Margarine

There are 6.24 grams of carbohydrates in 100g of Okra, Cooked, From Frozen, Made With Margarine.



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A Note about How Many Calories there are:

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