Calories in Okra, Cooked, From Fresh, Made With Margarine

Okra, Cooked, From Fresh, Made With Margarine has 37 calories (155 kilojoules) per 100 grams. There are 4g carbs in 100g of Okra, Cooked, From Fresh, Made With Margarine. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 37
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 155
  • Sodium (mg) 259
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 2






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About This Food

This Nutrition Information is for Okra, Cooked, From Fresh, Made With Margarine. Were you looking for Okra, Cooked, From Fresh, Made With Oil, Okra, Cooked, From Frozen, As To Fat Added In Cooking, or Okra, Cooked, From Frozen, Fat Added In Cooking, As To Type Of Fat instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Okra, Cooked, From Fresh, Made With Margarine are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Okra, Cooked, From Fresh, Made With Margarine

There are 4.38 grams of carbohydrates in 100g of Okra, Cooked, From Fresh, Made With Margarine.



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A Note about How Many Calories there are:

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