548 Calories: There are 548 calories (2300 kilojoules) in one 162g serve of Muffin Break Lemon Coconut Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1420 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
2 -
Sugars (g)
23 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Lemon Coconut Muffin contains 338 calories, 1420kJ, 44.4g carbohydrates, 14.9g fat, and 5.1 grams of protein.
Muffin Break Lemon Coconut Muffin Ingredients
Hi Fibre Muffin Mix (54%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Lemon (9%), Icing Sugar, Cream Cheese, Coconut (2.5%), Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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