Calories in Muffin Break Egg, Chive & Lettuce Sandwich

471 Calories: There are 471 calories (1976 kilojoules) in one 190g serve of Muffin Break Egg, Chive & Lettuce Sandwich. See the Nutrition Facts panel for more information:

Nutrition:

About This Food

On a per 100 gram basis Muffin Break Egg, Chive & Lettuce Sandwich contains 248 calories, 1040kJ, 22g carbohydrates, 13.2g fat, and 9.1 grams of protein.

Muffin Break Egg, Chive & Lettuce Sandwich Ingredients

Bread (Wheat Flour, Water, Mixed Grains (14%) (Purple Wheat, Rye, Wheat, Corn, Buckwheat, Barley, Rolled Oats, Triticale, Millet), Seeds (Linseed, Sunflower Seeds) Baker’S Yeast, Soy, Oats, Vinegar, Malted Wheat Flakes, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vitamins (Thiamin, Folate)), Egg (29%), Lettuce (14%), Whole Egg Mayonnaise (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)), Butter, Chives, Salt, Pepper. Contains Wheat, Rye, Barley, Triticale, Oats, Egg, Milk, Soybean. May Contain Peanuts, Sesame Seeds.

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A Note about How Many Calories there are:

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