Each 100g of Monkfish, flesh only, raw contains 66 calories and 15.7g of protein. There are 0g of carbohydrates and 0.4g of fat. This information can help in creating balanced meals and understanding the nutritional content of different foods.
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
282 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About This Food
Each 100 grams of Monkfish, flesh only, raw contains 66 calories, equivalent to 282 kilojoules. There are 83.3g of water by weight in 100 grams of Monkfish, flesh only, raw
Carbs in Monkfish, flesh only, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Monkfish, flesh only, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Monkfish, flesh only, raw
Monkfish, flesh only, raw has 15.7 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Fish and Fish Products Supplement, 1993.
Similar Foods
Now, you know how many calories there are in Monkfish, flesh only, raw! See these similar foods for comparison: Monkfish, flesh only, grilled, weighed with bonesMonkfish, flesh only, grilled
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A Note about How Many Calories there are:
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