MILKLAB Lactose Free Milk has 162 calories (677kJ) per 250ml serve. The serve includes 8.3g protein, 9g fat, and 12g carbs (with 12 grams of sugar). See below for per 100ml nutrition values:
Nutrition Facts
Amount Per Selected Weight
Calories 65
Total Fat (g) 4
Saturated Fat (g) 3
Kilojoules 271
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 3
About This Food
Greetings, health-conscious readers! Are you looking for a dairy alternative that provides the same creamy goodness as regular milk but without the lactose? Look no further than MILKLAB Lactose Free Milk! This lactose-free milk is not only deliciously creamy but also a suitable option for those with lactose intolerance. Let’s explore the calories and nutrition found in this lactose-free delight!
Calories in MILKLAB Lactose Free Milk
MILKLAB Lactose Free Milk is a fantastic choice for individuals who experience lactose intolerance but still crave the creamy taste of milk. A 250ml serving of MILKLAB Lactose Free Milk contains approximately 162 calories or 677 kilojoules. Enjoy the creamy indulgence without the discomfort!
Nutritional Value
MILKLAB Lactose Free Milk not only provides a lactose-free alternative but also offers a range of essential nutrients:
Protein: A 250ml serving of MILKLAB Lactose Free Milk contains 8.3g of protein, which is beneficial for muscle repair and overall health.
Fat: In the same serving, MILKLAB Lactose Free Milk contains 9g of fat. The fats in this milk provide energy and contribute to a feeling of satiety.
Carbohydrates: MILKLAB Lactose Free Milk contains 12g of carbohydrates per 250ml serving, with 12g of sugar. The sugar content is naturally occurring in the milk and adds a touch of sweetness.
Interesting fact: Lactose-free milk undergoes a process where the lactose, a natural sugar found in milk, is broken down into simpler sugars that are easier to digest for individuals with lactose intolerance.
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Enjoy the Creaminess of MILKLAB Lactose Free Milk
MILKLAB Lactose Free Milk provides a creamy and nutritious alternative for individuals with lactose intolerance:
Use it in your morning coffee or tea for a creamy and satisfying start to the day.
Pour it over your favorite cereal for a nutritious and lactose-free breakfast.
Incorporate it into your smoothies or protein shakes for a creamy texture and added protein.
Include it in your recipes that call for milk, such as baked goods and sauces, for a lactose-free option without compromising on taste.
Indulge in the creamy goodness of MILKLAB Lactose Free Milk and enjoy the benefits of a lactose-free alternative that doesn’t skimp on taste or nutrition. Cheers to a creamy and lactose-free lifestyle!
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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