Mango, Dried contains 78.58 grams of carbohydrates per 100g. It is important to watch portion sizes as dried fruits can be calorie dense. It is a good source of natural sugars but should be consumed in moderation for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 319
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1335
Sodium (mg) 162
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 79
Dietary Fibre (g) 2
Sugars (g) 66
Protein (g) 2
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About This Food
This Nutrition Information is for Mango, Dried. Were you looking for Mango, Flesh, Raw, Mango, peeled, raw, or Mango, Pickled instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Mango, Dried are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Mango, Dried
There are 78.58 grams of carbohydrates in 100g of Mango, Dried.
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