Mackerel, Fillet, Raw has 120 calories (504 kilojoules) per 100 grams. There are g carbs in 100g of Mackerel, Fillet, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 120
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 504
Sodium (mg) 130
Alcohol (g) 0
Cholesterol (mg) 60
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
Each 100 grams of Mackerel, Fillet, Raw has 120 calories, equivalent to 504 kilojoules. There are 19.6g protein, 0g carbohydrates, and 4.6g fat in Mackerel, Fillet, Raw per 100g.
Food Notes
The nutrition information for Mackerel, Fillet, Raw comes from data published by the FAO.
Since Mackerel, Fillet, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Maquereau, filet, cru. Scomberomorus spp.
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