Luncheon meat, Chinese, steamed has 288 calories (1195 kilojoules) per 100 grams. There are 11g carbs in 100g of Luncheon meat, Chinese, steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 288
Total Fat (g) 22
Saturated Fat (g) 0
Kilojoules 1195
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 12
About This Food
Each 100 grams of Luncheon meat, Chinese, steamed contains 288 calories, equivalent to 1195 kilojoules. There are 57.1g of water by weight in 100 grams of Luncheon meat, Chinese, steamed
Carbs in Luncheon meat, Chinese, steamed
There are 10.5 grams of carbohydrates, including 0g of starch, per 100 grams of Luncheon meat, Chinese, steamed. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Luncheon meat, Chinese, steamed
Luncheon meat, Chinese, steamed has 11.9 grams of protein, and 22.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples from different shops, steamed for 15 minutes. Meat Products and Dishes Supplement, 1996.
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