Calories in Lite n Easy Maple Pear & Wheat Flakes

One serve of Lite n Easy Maple Pear & Wheat Flakes weighs 35g and contains 150 calories, or 627kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

Lite n Easy Maple Pear & Wheat Flakes is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 428 calories (1790 kilojoules) in 100 grams of Lite n Easy Maple Pear & Wheat Flakes.

Lite n Easy Maple Pear & Wheat Flakes Ingredients

Wheat Flakes (40%) (Wheat, Salt, Malt Extract), Pear (14%) (Preservative (220)), Apple (Food Acid (Ascorbic)), Puffed Purple Wheat, Almonds, Coconut, Pepitas, Honey, Chia Seeds, Maple Syrup (1%), Coconut Oil, Cinnamon, Sesame Seeds, Linseeds

Allergens

Wheat, Tree Nuts, Sesame Seeds, Sulphites

Similar Foods

Now, you know how many calories there are in Lite n Easy Maple Pear & Wheat Flakes! See these similar foods for comparison: Lite n Easy Maple Cashew Crunch 25gLite n Easy Macaroni n’ Cheese 

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A Note about How Many Calories there are:

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