Calories in Lite n Easy Lamb Roast calcount

One serve of Lite n Easy Lamb Roast weighs 489g and contains 351 calories, or 1470kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 72

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 301
Sodium (mg) 227
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 7

About This Food

Lite n Easy Lamb Roast is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 72 calories (301 kilojoules) in 100 grams of Lite n Easy Lamb Roast.

Lite n Easy Lamb Roast Ingredients

Potatoes, Lamb (18%), Water, Peas, Carrot, Sweet Potato, Cauliflower, Beef Stock, Corn Starch, Milk Powder, Marinade, Seasoning, Cheese (Contains Milk), Sunflower Oil, Yeast Extract, Onion Extract, Sugar, Salt, Pepper, Spices

Allergens

Milk

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Now, you know how many calories there are in Lite n Easy Lamb Roast! See these similar foods for comparison: Lite n Easy Honey Soy Tofu & Vegetables Lite n Easy Frittata Mix – Sweet Potato, Ham & Cheese

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A Note about How Many Calories there are:

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