Calories in Sandwich or roll, filled with roast beef or lamb & salad
There are 168 calories (707 kilojoules) in 100 grams of Sandwich or roll, filled with roast beef or lamb & salad. 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 14g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Sandwich or roll, filled with roast beef or lamb & salad from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Sandwich or roll, filled with roast beef or lamb & salad
There are 168 calories, equivalent to 707 kilojoules, per 100 grams of Sandwich or roll, filled with roast beef or lamb & salad. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Sandwich or roll, filled with roast beef or lamb & salad
Each 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 14g of carbohydrates, and 16g of protein.
Fat, Sugar and Sodium in Sandwich or roll, filled with roast beef or lamb & salad
Each 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 5g of fat, including 1g saturated fat. That same food portion has 201mg of sodium and 2 grams of sugar.
Quick Hint
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Compare to Other, Similar Foods
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