Calories in Sandwich or roll, filled with roast beef or lamb & salad

There are 168 calories (707 kilojoules) in 100 grams of Sandwich or roll, filled with roast beef or lamb & salad. 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 14g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Sandwich or roll, filled with roast beef or lamb & salad. Were you looking for Sandwich or roll, filled with salad, Sandwich or roll, filled with tuna, or Sandwich or roll, filled with tuna & salad instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Sandwich or roll, filled with roast beef or lamb & salad from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Sandwich or roll, filled with roast beef or lamb & salad

There are 168 calories, equivalent to 707 kilojoules, per 100 grams of Sandwich or roll, filled with roast beef or lamb & salad. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Sandwich or roll, filled with roast beef or lamb & salad

Each 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 14g of carbohydrates, and 16g of protein.

Fat, Sugar and Sodium in Sandwich or roll, filled with roast beef or lamb & salad

Each 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 5g of fat, including 1g saturated fat. That same food portion has 201mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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