Calories in Lite n Easy Honey Soy Tofu & Vegetables

Calories in Lite n Easy Honey Soy Tofu & Vegetables

One serve of Lite n Easy Honey Soy Tofu & Vegetables weighs 375g and contains 426 calories, or 1780kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 114
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 475
  • Sodium (mg) 252
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 2
  • Sugars (g) 7
  • Protein (g) 6






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About This Food

Lite n Easy Honey Soy Tofu & Vegetables is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 114 calories (475 kilojoules) in 100 grams of Lite n Easy Honey Soy Tofu & Vegetables.

Lite n Easy Honey Soy Tofu & Vegetables Ingredients

Vegetables (45%) (Carrot, Broccolini, Capsicum, Cauliflower, Soybeans), Cooked Long Grain Rice (Water, Long Grain Rice), Tofu (12%) (Soybean, Water, Mineral Salt (511)), Water, Soy Sauce (3.5%) (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Honey (3.5%), Sweet Soy Sauce (3%) (Contains Soybean, Wheat, Preservative (211)), Corn Starch, Olive Oil, Garlic, Yeast Extract, Salt

Allergens

Wheat, Soybean

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Now, you know how many calories there are in Lite n Easy Honey Soy Tofu & Vegetables! See these similar foods for comparison:

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A Note about How Many Calories there are:

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