Calories in Lite n Easy Japanese Vegetable Stir Fry with Udon Noodles

Calories in Lite n Easy Japanese Vegetable Stir Fry with Udon Noodles

One serve of Lite n Easy Japanese Vegetable Stir Fry with Udon Noodles weighs 415g and contains 403 calories, or 1690kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 97
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 407
  • Sodium (mg) 279
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 2
  • Sugars (g) 5
  • Protein (g) 5




About This Food

Lite n Easy Japanese Vegetable Stir Fry with Udon Noodles is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 97 calories (407 kilojoules) in 100 grams of Lite n Easy Japanese Vegetable Stir Fry with Udon Noodles.

Lite n Easy Japanese Vegetable Stir Fry with Udon Noodles Ingredients

Vegetables (63%) (Cauliflower, Mushroom, Choy Sum, Soybeans, Broccoli, Capsicum, Onion), Udon Noodles (14%) (Flour, Water, Corn Flour, Salt), Water, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Alcohol, Food Acid (260, 262, 270)), Peanuts, Sugar, Mirin, Miso Paste (Contains Soybean), Corn Starch, Garlic, Ginger, Sake, Chilli, Yeast Extract, Sunflower Oil

Allergens

Wheat, Peanuts, Soybean

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A Note about How Many Calories there are:

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