Lite n Easy Jam, Strawberry 14g contains 282 calories (1180 kilojoules) per 100 grams. It is made with strawberries, sugar, lemon juice, vegetable gum, and food acid. Consider portion size for a healthy snack option. Check out Lite n Easy Jam, Plum or Apricot for similar calorie content.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 282

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1180
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 69
Dietary Fibre (g) 1
Sugars (g) 69
Protein (g) 0

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About This Food

Lite n Easy Jam, Strawberry 14g is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 282 calories (1180 kilojoules) in 100 grams of Lite n Easy Jam, Strawberry 14g.

Lite n Easy Jam, Strawberry 14g Ingredients

Sugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric)

Allergens

Similar Foods

Now, you know how many calories there are in Lite n Easy Jam, Strawberry 14g! See these similar foods for comparison: Lite n Easy Jam, Plum 14g Lite n Easy Jam, Apricot 14g

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A Note about How Many Calories there are:

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