Calories in Lite n Easy Honey Soy Tofu & Vegetables

One serve of Lite n Easy Honey Soy Tofu & Vegetables weighs 375g and contains 426 calories, or 1780kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

Lite n Easy Honey Soy Tofu & Vegetables is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 114 calories (475 kilojoules) in 100 grams of Lite n Easy Honey Soy Tofu & Vegetables.

Lite n Easy Honey Soy Tofu & Vegetables Ingredients

Vegetables (45%) (Carrot, Broccolini, Capsicum, Cauliflower, Soybeans), Cooked Long Grain Rice (Water, Long Grain Rice), Tofu (12%) (Soybean, Water, Mineral Salt (511)), Water, Soy Sauce (3.5%) (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Honey (3.5%), Sweet Soy Sauce (3%) (Contains Soybean, Wheat, Preservative (211)), Corn Starch, Olive Oil, Garlic, Yeast Extract, Salt

Allergens

Wheat, Soybean

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Now, you know how many calories there are in Lite n Easy Honey Soy Tofu & Vegetables! See these similar foods for comparison:

Lite n Easy Frittata Mix – Sweet Potato, Ham & Cheese

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A Note about How Many Calories there are:

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