Calories in Lite n Easy Curried Prawns with Pilaf Rice

Calories in Lite n Easy Curried Prawns with Pilaf Rice

Lite n Easy Curried Prawns with Pilaf Rice contains 114 calories (476 kilojoules) per 100 grams. It includes ingredients like prawns, rice, vegetables, and spices. Those with allergies to crustacea or milk should take note. For comparison, check out other Lite n Easy meal options like the Lite n Easy Cup, Pear.


Nutrition Facts

Amount Per Selected Weight

  • Calories 114
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 476
  • Sodium (mg) 293
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 9






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About This Food

Lite n Easy Curried Prawns with Pilaf Rice is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 114 calories (476 kilojoules) in 100 grams of Lite n Easy Curried Prawns with Pilaf Rice.

Lite n Easy Curried Prawns with Pilaf Rice Ingredients

Cooked Long Grain Rice (25%) (Water, Long Grain Rice), Prawns (23%), Onion, Chicken Stock, Zucchini, Capsicum, Cooked Chickpeas, Milk, Apple, Cream, Currants, Olive Oil, Corn Starch, Lemon, Yeast, Evaporated Milk, Sugar, Spices, Maltodextrin, Vinegar, Coriander, Herbs, Salt, Yeast Extract, Pepper

Allergens

Crustacea, Milk

Similar Foods

Now, you know how many calories there are in Lite n Easy Curried Prawns with Pilaf Rice! See these similar foods for comparison: Lite n Easy Cup, PearLite n Easy Cup, Peach Snack 



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A Note about How Many Calories there are:

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