One serve of Lite n Easy Curried Prawns with Pilaf Rice weighs 320g and contains 364 calories, or 1520kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
476 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
9
About This Food
Lite n Easy Curried Prawns with Pilaf Rice is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 114 calories (476 kilojoules) in 100 grams of Lite n Easy Curried Prawns with Pilaf Rice.
Lite n Easy Curried Prawns with Pilaf Rice Ingredients
Cooked Long Grain Rice (25%) (Water, Long Grain Rice), Prawns (23%), Onion, Chicken Stock, Zucchini, Capsicum, Cooked Chickpeas, Milk, Apple, Cream, Currants, Olive Oil, Corn Starch, Lemon, Yeast, Evaporated Milk, Sugar, Spices, Maltodextrin, Vinegar, Coriander, Herbs, Salt, Yeast Extract, Pepper
Allergens
Crustacea, Milk
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A Note about How Many Calories there are:
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