One serve of Lite n Easy Chicken with Cheese & Ham weighs 311g and contains 360 calories, or 1510kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
484 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
11
About This Food
Lite n Easy Chicken with Cheese & Ham is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 116 calories (484 kilojoules) in 100 grams of Lite n Easy Chicken with Cheese & Ham.
Lite n Easy Chicken with Cheese & Ham Ingredients
Chicken Thigh (29%), Potatoes, Sweet Potato, Broccoli, Onion, Beans, Chicken Stock, Cream, Cheese (3%) (Contains Milk), Cauliflower, Ham (2%) (Contains Flavour, Preservative (250)), Grana Padano Cheese (0.5%) (Contains Egg, Milk), Olive Oil, Yeast, Corn Starch, Salt, Marinade, Garlic, Dijon Mustard (Contains Food Acid (Acetic)), Seasoning, Pepper
Allergens
Egg, Milk
Similar Foods
Now, you know how many calories there are in Lite n Easy Chicken with Cheese & Ham! See these similar foods for comparison:
Lite n Easy Chicken Pumpkin & Mushroom Risotto
Lite n Easy Chicken in Mushroom & Leek Sauce
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Lite n Easy Chicken Schnitzel w Ham Avo Cheese
- Calories in Lite n Easy Chicken Schnitzel w Ham Avo Cheese
- Calories in Lite n Easy Chicken Schnitzel w Ham Avo Cheese
- Calories in Lite n Easy Chicken Schnitzel w Ham Avo Cheese
- Calories in Lite n Easy Chicken Schnitzel w Ham Avo Cheese
- Calories in Lite n Easy Chicken with Cheese & Ham
- Calories in Lite n Easy Chicken with Cheese & Ham
- Calories in Lite n Easy Chicken with Cheese & Ham
- Calories in Lite n Easy Chicken with Cheese & Ham
A Note about How Many Calories there are:
Thank you for referring to calcount for Lite n Easy Chicken with Cheese & Ham nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.