Calories in Lite n Easy Coconut & Lemongrass Chicken

Calories in Lite n Easy Coconut & Lemongrass Chicken

One serve of Lite n Easy Coconut & Lemongrass Chicken weighs 325g and contains 313 calories, or 1310kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 96
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 403
  • Sodium (mg) 230
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 7




About This Food

Lite n Easy Coconut & Lemongrass Chicken is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 96 calories (403 kilojoules) in 100 grams of Lite n Easy Coconut & Lemongrass Chicken.

Lite n Easy Coconut & Lemongrass Chicken Ingredients

Cooked Jasmine Rice (15%) (Water, Jasmine Rice), Chicken Breast (15%), Water, Carrot, Cabbage, Cauliflower, Onion, Soybeans, Coconut Cream (2.5%) (Contains Vegetable Gums (Xanthan, Guar, Carrageenan)), Milk, Peanuts, Yoghurt (Contains Milk), Shallots, Sugar, Corn Starch, Lime Juice, Yeast, Ginger, Soy Sauce (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Salt, Garlic, Chilli, Herbs & Spices (Contains Flavour), Sunflower Oil, Lemongrass, Marinade, Kaffir Lime Leaves, Coriander

Allergens

Wheat, Milk, Peanuts, Soybean

Similar Foods

Now, you know how many calories there are in Lite n Easy Coconut & Lemongrass Chicken! See these similar foods for comparison:

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A Note about How Many Calories there are:

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