Calories in Lite n Easy Bread, Wholemeal & Seeds (2 slices)

One serve of Lite n Easy Bread, Wholemeal & Seeds (2 slices) weighs 83g and contains 185 calories, or 773kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

Lite n Easy Bread, Wholemeal & Seeds (2 slices) is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 222 calories (931 kilojoules) in 100 grams of Lite n Easy Bread, Wholemeal & Seeds (2 slices).

Lite n Easy Bread, Wholemeal & Seeds (2 slices) Ingredients

Water, Wholegrain Wholemeal Flour (28%), Whole Grains (Kibbled Rye, Kibbled Wheat, Kibbled Triticale, Rolled Oats, Kibbled Barley), Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Yeast, Vinegar, Iodised Salt, Whey, Buckwheat, Corn

Allergens

Wheat, Rye, Barley, Oats, Milk, Soybean

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A Note about How Many Calories there are:

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