Koum Zindo has 161 calories (664 kilojoules) per 100 grams. There are 5g carbs in 100g of Koum Zindo. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
664 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
4
About This Food
Each 100 grams of Koum Zindo has 161 calories, equivalent to 664 kilojoules. There are 4.1g protein, 4.8g carbohydrates, and 13.3g fat in Koum Zindo per 100g.
Food Notes
The nutrition information for Koum Zindo comes from data published by the FAO.
Eggplant Sauce With Fish And Vegetables calc. from recipe / de recette
Food Name in French
Since Koum Zindo is often eaten by Australians who can speak French, it might be fun to include its French name: Koum zindo.
Similar Foods
Now, you know how many calories there are in Koum Zindo! See these similar foods for comparison: Koum V?nd Z??doKoum P??leg Zindo
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
A Note about How Many Calories there are:
You chose calcount to see nutrition information for Koum Zindo! Thanks for visiting, look around, there’s much more to see! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.