There are 225 calories (941kJ) in a 90g serve of KB Salt & Pepper Squid. On a 100 gram basis, there are 250 calories in KB Salt & Pepper Squid. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 250
Total Fat (g) 14
Saturated Fat (g) 3
Kilojoules 1046
Sodium (mg) 635
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 11
About This Food
KB Salt & Pepper Squid has 225 calories, 9.6g protein, 12.6g fat (2.8g saturated), and 18g carbohydrates (including 1g sugars) per serve.
Tender pieces of wild caught squid, lightly seasoned in our classic salt and pepper coating.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in KB Salt & Pepper Squid. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
