Calories in John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice

There are 263 calories in a 170.00g serve of John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice. On a 100 gram basis, there are 155 calories, or 650 kilojoules in John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice has 13.2g carbohydrates, 7.4g fat (2.2g saturated), 8.1g protein, and 3 grams of sugar per 100g. Made with all-natural ingredients, John West Protein + Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in zinc to aid healthy hair, skin and nails*, and high in protein and omega-3; it’s the perfect go-to lunch. Ready to eat straight from the bowl, this zesty and nutrient-rich tuna bowl is perfect for stocking up your pantry or work drawer for quick, easy, and healthy lunches.

Featured Benefits:
– 10% of your daily Zinc needs^ to aid healthy hair, skin and nail growth*
– 16g of Protein in every serve
– High in Omega-3
– Purse seine wild-caught skipjack tuna from a Marine Stewardship Council (MSC) certified fishery – the highest standard in sustainability
– Dolphin-friendly
– Made with all-natural ingredients

^Recommended Dietary Intake (Average Adult).
*When eaten as part of a healthy eating plan.

John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice Ingredients

Vegetables (41%) (carrot, red capsicum, tomato, sweet corn, green beans, spring onion), salmon (*fish*) (25%), black rice (19%), *soy* sauce (*wheat*) (5%), vegetable oil, rice wine vinegar, brown sugar, *sesame* oil, ginger. *Contains wheat, gluten, fish, sesame, soy.*

John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice Allergens

Sesame, Fish, Gluten, Wheat, Soy

John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice Origin

John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice is made in Thailand and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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