Calories in John West Tempters Tuna & Tangy Jalapenos
There are 173 calories (723kJ) in a 88g serve of John West Tempters Tuna & Tangy Jalapenos. On a 100 gram basis, there are 196 calories in John West Tempters Tuna & Tangy Jalapenos. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 196
Total Fat (g) 13
Saturated Fat (g) 1
Kilojoules 822
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
About This Food
John West Tempters Tuna & Tangy Jalapenos has 173 calories, 16.6g protein, 11.4g fat (1.4g saturated), and 1g carbohydrates (including 1g sugars) per serve.
John West Fiery Tuna and Tangy Jalapeno is made with MSC certified and dolphin safe tuna. Enjoy as a tasty snack or wrap in a tortilla with some spinach, avocado and red kidney beans for a tasty tuna burrito.
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