Calories in Jarlsberg Reduced Fat Semi Soft Cheese

Jarlsberg Reduced Fat Semi Soft Cheese has 265 calories (1110 kilojoules) per 100 grams. There are g carbs in 100g of Jarlsberg Reduced Fat Semi Soft Cheese. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 265
  • Total Fat (g) 16
  • Saturated Fat (g) 10
  • Kilojoules 1110
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 31




About This Food

This Nutrition Information is for Jarlsberg Reduced Fat Semi Soft Cheese. Were you looking for Jarlsberg Shaved, Jarlsberg Shaved Cheese, or Jarlsberg Sliced instead? You can easily search for different foods with calcount’s search box.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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