Calories in Jamaica Blue Smoked Salmon Omelet Wrap

Calories in Jamaica Blue Smoked Salmon Omelet Wrap

The Jamaica Blue Smoked Salmon Omelet Wrap contains 145 calories per 100g. It is made with low-fat cottage cheese, eggs, smoked salmon, and salad garnish. This healthy option is a delicious choice for those looking to enjoy a flavorful meal while maintaining a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 145
  • Total Fat (g) 8
  • Saturated Fat (g) 3
  • Kilojoules 606
  • Sodium (mg) 609
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 17






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About This Food

Jamaica Blue Smoked Salmon Omelet Wrap is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 145 calories, or 606 kilojoules.

Jamaica Blue Smoked Salmon Omelet Wrap Ingredients

Ingredients: Low Fat Cottage Cheese (Skim Milk, Cream, Milk Solids Non Fat, Salt, Preservative (202), Vegetable Gums (412, 415, 410, 407), Food Acid (330), Colour (160 (B)), Culture), Egg (32%), Smoked Salmon (22%) (Salmon, Salt, Natural Wood Smoke), Salad Garnish With Dressing ((Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Onion, Rocket.
Contains Egg, Fish, Milk.



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A Note about How Many Calories there are:

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