Calories in Jamaica Blue Salt & Pepper Calamari Salad

Calories in Jamaica Blue Salt & Pepper Calamari Salad

Jamaica Blue Salt & Pepper Calamari Salad contains 160 calories per 100g. It is made from ingredients such as calamari, rice vermicelli noodles, capsicum, cashews, and sweet chili sauce. It is a flavorful and relatively low-calorie option for those looking to enjoy a tasty salad while maintaining a healthy diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 160
  • Total Fat (g) 9
  • Saturated Fat (g) 3
  • Kilojoules 669
  • Sodium (mg) 455
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 9






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About This Food

Jamaica Blue Salt & Pepper Calamari Salad is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 160 calories, or 669 kilojoules.

Jamaica Blue Salt & Pepper Calamari Salad Ingredients

Ingredients: Frozen Calamari (41%) (Squid (65%), Coating [Wheat Flour, Palm Oil, Thickeners (1420, 1442), Pepper, Salt, Sugar, Onion, Garlic, Egg Powder (<1%), Flavour Enhancers (621, 631, 637), Soy Flour, Celery, Colours (160c, 150a)]), Rice Vermicelli Noodles (Rice (90%), Water), Capsicum, Cashew, Bok Choy, Bean Sprouts, Sweet Chilli Sauce, Fish Sauce, Lemon, Lemon Juice, Shallot, Coriander, Soy Sauce, Mint.
Contains Wheat, Egg, Fish, Molluscs, Soybean, Tree Nuts.
May Contain Crustacea, Milk, Sulphites.



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A Note about How Many Calories there are:

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