On average, a serving of Jamaica Blue Raw Vegetable Salad (200g) would contain approximately 184 calories, making it a healthy and low-calorie option for those looking to maintain a balanced diet. Enjoying this nutrient-rich salad can contribute to your daily caloric intake without sacrificing taste or satisfaction.
Nutrition Facts
Amount Per Selected Weight
Calories 92
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 386
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 236
Sugars (g) 5
Protein (g) 3
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About This Food
Jamaica Blue Raw Vegetable Salad is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 92 calories, or 386 kilojoules.
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