204 Calories: There are 204 calories (853 kilojoules) in one serve of Jamaica Blue Quinoa & Sweet Potato Fritter With Cucumber Yoghurt + Salad. The serve weighs 242g and contains 21.3g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
352 -
Sodium (mg)
152 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
2 -
Sugars (g)
4 -
Protein (g)
3
About This Food
Jamaica Blue Quinoa & Sweet Potato Fritter With Cucumber Yoghurt + Salad is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 84 calories, or 352 kilojoules.
Jamaica Blue Quinoa & Sweet Potato Fritter With Cucumber Yoghurt + Salad Ingredients
Ingredients: Quinoa & Sweet Potato Fritter (48%) (Sweet Potato (17%), Water, Onion, Quinoa (6%), Egg, Salt, Coriander, Olive Oil, Curry Powder, Garlic, Ginger, Chili Powder), Salad Garnish With Dressing (40%) (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Cucumber Yoghurt (12%) (Yoghurt (8%) (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Cucumber (4%), Lemon Juice, Cumin, Salt).
Contains Egg, Milk.
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A Note about How Many Calories there are:
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