241 Calories: There are 241 calories (1010 kilojoules) in one serve of Jamaica Blue Asparagus, Cherry Tomato & Parmesan Omelet Wrap-With Salad Garnish. The serve weighs 240g and contains 4.9g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
421 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
6
Food Search:
About This Food
Jamaica Blue Asparagus, Cherry Tomato & Parmesan Omelet Wrap-With Salad Garnish is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 100 calories, or 421 kilojoules.
Jamaica Blue Asparagus, Cherry Tomato & Parmesan Omelet Wrap-With Salad Garnish Ingredients
Ingredients: Salad Garnish (40%) (Capsicum, Lettuce, Onion, Cucumber, Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Asparagus (19%), Tomato (14%), Parmesan Cheese (3.5%) (Pasteurised Milk, Salt, Cultures, Enzyme), Pesto (Fresh Basil, Canola Oil, Olive Oil, Pinenuts, Pistachios, Walnuts, Almonds, Parmesan Cheese, Cashews, Salt, Citric Acid, Lactic Acid, Water), Olive Oil.
Contains Egg, Milk, Tree Nuts.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Jamaica Blue Asparagus, Cherry Tomato &…
- Calories in Jamaica Blue Asparagus, Cherry Tomato &…
- Calories in Jamaica Blue Asparagus, Cherry Tomato &…
- Calories in Jamaica Blue Asparagus, Cherry Tomato &…
- Calories in Jamaica Blue Chicken Brie & Sundried…
- Calories in Jamaica Blue Chicken Brie & Sundried…
- Calories in Jamaica Blue Chicken Brie & Sundried…
- Calories in Jamaica Blue Chicken Brie & Sundried…
- Calories in Jamaica Blue Chicken Brie & Sundried…
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.