178 Calories: There are 178 calories (745 kilojoules) in one serve of Jamaica Blue Coffee, Banana & Rum Health Bites. The serve weighs 47g and contains 9.9g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
27 -
Saturated Fat (g)
14 -
Kilojoules
1585 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
10 -
Sugars (g)
19 -
Protein (g)
9
About This Food
Jamaica Blue Coffee, Banana & Rum Health
Bites is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 379 calories, or 1585 kilojoules.
Jamaica Blue Coffee, Banana & Rum Health
Bites Ingredients
Ingredients: Coconut (Preservative (220), Dates, Banana (14%), Chia Seeds, Almond Meal, Coffee (9%), Honey, Cocoa Powder, Rum Essence (1.5%), Ginger.
Contains Tree Nuts.
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A Note about How Many Calories there are:
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