523 Calories: There are 523 calories (2190 kilojoules) in one serve of Jamaica Blue Spiced Figs, Ricotta & Crunch On Toast. The serve weighs 247g and contains 79.3g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
887 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
4 -
Sugars (g)
18 -
Protein (g)
6
About This Food
Jamaica Blue Spiced Figs, Ricotta & Crunch On Toast is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 212 calories, or 887 kilojoules.
Jamaica Blue Spiced Figs, Ricotta & Crunch On Toast Ingredients
Ingredients: Ricotta Cheese (40%) (Whey, Pasteurised Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202)), Spiced Figs (26%) (Fig (14%), Apple Juice, Orange Zest, Sugar, Cinnamon, Pepper, Star Anise), Sourdough Bread (18%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Honey, Muesli (Rolled Oats, Barley Flakes, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheatgerm, Natural Sultanas, Currants, Fruit [Apricots, Apple, Preservative (220)], Pumpkin Kernels, Raw Sugar, Coconut, Prune Juice, Spices.).
Contains Wheat, Barley, Oats, Milk, Tree Nuts.
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A Note about How Many Calories there are:
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