Jaffa cakes has 354 calories (1498 kilojoules) per 100 grams. There are 69g carbs in 100g of Jaffa cakes. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 354
Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 1498
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 9
Total Carbohydrate (g) 69
Dietary Fibre (g) 2
Sugars (g) 52
Protein (g) 4
About This Food
Each 100 grams of Jaffa cakes contains 354 calories, equivalent to 1498 kilojoules. There are 12.2g of water by weight in 100 grams of Jaffa cakes
Carbs in Jaffa cakes
There are 69.3 grams of carbohydrates, including 16.3g of starch, per 100 grams of Jaffa cakes. This carbohydrate value also includes 51.6 grams of sugar.
Protein and Fat in Jaffa cakes
Jaffa cakes has 4.4 grams of protein, and 8.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 6 products, including McVities, Lyons and own brands. Direct Laboratories, Nutrient analysis catch up project, 2003.
Similar Foods
Now, you know how many calories there are in Jaffa cakes! See these similar foods for comparison: Jackfruit, rawJackfish, raw
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