Calories in I&J Wild Caught New Zealand Hoki Fillets

Calories in I&J Wild Caught New Zealand Hoki Fillets

I&J Wild Caught New Zealand Hoki Fillets has 85 calories, or 354 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 85
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 354
  • Sodium (mg) 103
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 18




About This Food

There are 17.8g protein, 1.4g fat, and 0 grams of carbohydrates in 100g of I&J Wild Caught New Zealand Hoki Fillets.

I&J Wild Caught New Zealand Hoki Fillets Ingredients

I&J Wild Caught New Zealand Hoki Fillets Information

– Wild caught New Zealand hoki portions- Skin off- Good source of protein- Good source of omega 3- 4.5 Health Star RatingMake a healthy lunch in a snap with I&J Wild Caught New Zealand Hoki Fillets. Along with great taste, these are a good source of protein and omega 3.I&J Wild Caught New Zealand Hoki Fillets boast a delicate flavour and a flaky, succulent texture. They’re delicious paired with chips, garden vegetables, olive oil and a wedge of lemon.I&J Wild Caught New Zealand Hoki Fillets are made with the finest fish caught in the deep, clear waters off the coast of New Zealand. This versatile fish pairs well with a variety of different foods due to its mild, sweet flavour. It’s also a good source of omega 3 and protein with a 4.5 Health Star Rating.

Packed in China with New Zealand Hoki

You can find this food at Coles.



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A Note about How Many Calories there are:

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