Calories in Helga’s Prebiotic Ancient Grains Seed Loaf
There are 196 calories (820kJ) in a 77g serve of Helga's Prebiotic Ancient Grains Seed Loaf. On a 100 gram basis, there are 253 calories in Helga's Prebiotic Ancient Grains Seed Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 253
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1060
Sodium (mg) 380
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 45
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
About This Food
Helga’s Prebiotic Ancient Grains Seed Loaf has 196 calories, 7.2g protein, 3.1g fat (1.2g saturated), and 34.8g carbohydrates (including 2g sugars) per serve.
Nourishes the good gut bacteria*
*This delicious Helga’s bread combines a blend of soluble and insoluble fibres, including prebiotic fibres, such as resistant starch. Resistant starch is known to support gut health and nourish good gut bacteria when consumed as part of a healthy and varied diet.
2x the fibre^
Supports gut health^
^Helga’s Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9.8g/100g of fibre and Helga’s Mixed Grain Bread contains 4.0g/100g of fibre. (February 2023). Fibre contributes to the gut health benefit of being regular.
At Helga’s, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
We also believe that healthy food should taste delicious. No compromises whatsoever. So if you love Gluten Free, Lower Carb or Prebiotic bread, the bakers at Helga’s have you covered.
Helga’s Prebiotic Ancient Grains & Seeds loaf is not only packed with all the usual Helga’s good stuff, but delivers twice the fibre^, and features a special blend of prebiotic dietary fibres to support your gut health*.
We hope you love eating it as much as we loved baking it for you.
^Helga’s Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9.8g/100g of fibre and Helga’s Mixed Grain Bread contains 4.0g/100g of fibre. (February 2023). Fibre contributes to the gut health benefit of being regular.
*This delicious Helga’s bread combines a blend of soluble and insoluble fibres, including prebiotic fibres, such as resistant starch. Resistant starch is known to support gut health and nourish good gut bacteria when consumed as part of a healthy and varied diet.
One serve (2 slices) of Helga’s Prebiotic Ancient Grains & Seeds Bread contains on average less than 1g of poppy seeds and a minimum of 5g prebiotic dietary fibre.
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