Haricot Bambara has 186 calories (777 kilojoules) per 100 grams. There are 16g carbs in 100g of Haricot Bambara. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
777 -
Sodium (mg)
616 -
Alcohol (g)
0 -
Cholesterol (mg)
127 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
5 -
Sugars (g)
0 -
Protein (g)
10
About This Food
Each 100 grams of Haricot Bambara has 186 calories, equivalent to 777 kilojoules. There are 10.1g protein, 16.1g carbohydrates, and 8.0g fat in Haricot Bambara per 100g.
Food Notes
The nutrition information for Haricot Bambara comes from data published by the FAO.
Fried Paste Of Cowpea And Okra Powder With Egg And Onion calc. from recipe / de recette
Food Name in French
Since Haricot Bambara is often eaten by Australians who can speak French, it might be fun to include its French name: Haricot bambara.
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A Note about How Many Calories there are:
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