Bambara Groundnut, Dry, Raw has 323 calories (1350 kilojoules) per 100 grams. There are 34g carbs in 100g of Bambara Groundnut, Dry, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 323
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 1350
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 34
Dietary Fibre (g) 29
Sugars (g) 0
Protein (g) 20
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About This Food
Each 100 grams of Bambara Groundnut, Dry, Raw has 323 calories, equivalent to 1350 kilojoules. There are 19.5g protein, 33.6g carbohydrates, and 5.9g fat in Bambara Groundnut, Dry, Raw per 100g.
Food Notes
The nutrition information for Bambara Groundnut, Dry, Raw comes from data published by the FAO.
Since Bambara Groundnut, Dry, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Pois bambara, sec, cru. Vigna subterranea
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