Ham Salad Sandwich has 221 calories (925 kilojoules) per 100 grams. There are 20g carbs in 100g of Ham Salad Sandwich. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
925 -
Sodium (mg)
729 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
11
About This Food
This Nutrition Information is for Ham Salad Sandwich. Were you looking for Ham Salad Spread, Ham Sandwich With Lettuce And Spread, or Ham Sandwich, With Spread instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Ham Salad Sandwich are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Ham Salad Sandwich
There are 20.01 grams of carbohydrates in 100g of Ham Salad Sandwich.
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A Note about How Many Calories there are:
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