Haddock, fillets, flesh only, in flour, fried in sunflower oil has 138 calories (582 kilojoules) per 100 grams. There are 5g carbs in 100g of Haddock, fillets, flesh only, in flour, fried in sunflower oil. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
About This Food
Each 100 grams of Haddock, fillets, flesh only, in flour, fried in sunflower oil contains 138 calories, equivalent to 582 kilojoules. There are 70.6g of water by weight in 100 grams of Haddock, fillets, flesh only, in flour, fried in sunflower oil
Carbs in Haddock, fillets, flesh only, in flour, fried in sunflower oil
There are 4.5 grams of carbohydrates, including 4.5g of starch, per 100 grams of Haddock, fillets, flesh only, in flour, fried in sunflower oil. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Haddock, fillets, flesh only, in flour, fried in sunflower oil
Haddock, fillets, flesh only, in flour, fried in sunflower oil has 21.1 grams of protein, and 4.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 12 samples, shallow fried in sunflower oil for 7 minutes per side, fillets; flesh only. Reviewed 2014. Fish and Fish Products Supplement, 1993.
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A Note about How Many Calories there are:
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