Calories in Green Leafy Vegetable, Average, Fresh, Raw

Calories in Green Leafy Vegetable, Average, Fresh, Raw

Green Leafy Vegetable, Average, Fresh, Raw has 43 calories (181 kilojoules) per 100 grams. There are 4g carbs in 100g of Green Leafy Vegetable, Average, Fresh, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 43
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 181
  • Sodium (mg) 25
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 4
  • Sugars (g) 0
  • Protein (g) 3




About This Food

Each 100 grams of Green Leafy Vegetable, Average, Fresh, Raw has 43 calories, equivalent to 181 kilojoules. There are 3.3g protein, 4.1g carbohydrates, and 0.7g fat in Green Leafy Vegetable, Average, Fresh, Raw per 100g.

Food Notes

The nutrition information for Green Leafy Vegetable, Average, Fresh, Raw comes from data published by the FAO.

IN17(average of all green leafy vegetables)

Food Name in French

Since Green Leafy Vegetable, Average, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Lgumes-feuilles verts, non spcifis, frais, crus. Brassica nigra

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A Note about How Many Calories there are:

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