Flounder With Chopped Broccoli (Diet Frozen Meal) has 62 calories (259 kilojoules) per 100 grams. There are 5g carbs in 100g of Flounder With Chopped Broccoli (Diet Frozen Meal). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
7
About This Food
This Nutrition Information is for Flounder With Chopped Broccoli (Diet Frozen Meal). Were you looking for Flounder With Crab Stuffing, Flounder, Baked Or Broiled, Made With Butter, or Flounder, Baked Or Broiled, Made With Cooking Spray instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Flounder With Chopped Broccoli (Diet Frozen Meal) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Flounder With Chopped Broccoli (Diet Frozen Meal)
There are 5.41 grams of carbohydrates in 100g of Flounder With Chopped Broccoli (Diet Frozen Meal).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Flounder, raw
- Calories in Flounder, baked, roasted, fried, grilled…
- Calories in Flounder, baked, roasted, grilled,…
- Calories in Haddock With Chopped Spinach (Diet Frozen Meal)
- Calories in Frozen meal, pasta with bolognese sauce
- Calories in Frozen meal, tuna mornay, with pasta &…
- Calories in Frozen meal, beef lasagne, energy…
- Calories in Frozen meal, beef & noodles or pasta,…
- Calories in Frozen meal, beef & rice, energy…
A Note about How Many Calories there are:
You have just reviewed nutrition information for Flounder With Chopped Broccoli (Diet Frozen Meal), thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.