Flat Oysters, Flesh, Raw has 67 calories (281 kilojoules) per 100 grams. There are 3g carbs in 100g of Flat Oysters, Flesh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 67
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 281
Sodium (mg) 369
Alcohol (g) 0
Cholesterol (mg) 68
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 9
About This Food
On a per 100 gram basis, there are 67 calories in Flat Oysters, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (9g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Flat Oysters, Flesh, Raw comes from the FAO. Reference IDfi195,fi268, fi429, CH02-124108/124109, AF2-AAG95, NZ13-T6, UK7-16260, dAA, USY-1620, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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