Flapjacks, homemade has 464 calories (1946 kilojoules) per 100 grams. There are 62g carbs in 100g of Flapjacks, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 464
Total Fat (g) 24
Saturated Fat (g) 7
Kilojoules 1946
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 3
Total Carbohydrate (g) 62
Dietary Fibre (g) 3
Sugars (g) 35
Protein (g) 4
About This Food
Each 100 grams of Flapjacks, homemade contains 464 calories, equivalent to 1946 kilojoules. There are 9.2g of water by weight in 100 grams of Flapjacks, homemade
Carbs in Flapjacks, homemade
There are 61.6 grams of carbohydrates, including 27g of starch, per 100 grams of Flapjacks, homemade. This carbohydrate value also includes 34.5 grams of sugar.
Protein and Fat in Flapjacks, homemade
Flapjacks, homemade has 4.4 grams of protein, and 24 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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