Calories in Eggplant, Steamed

Eggplant, Steamed has 18 calories (74 kilojoules) per 100 grams. There are 3g carbs in 100g of Eggplant, Steamed. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Eggplant, Steamed. Were you looking for Eggs A La Malaguena, Puerto Rican Style (Huevos A La Malaguena), Eggs benedict, poached chicken egg, bacon or ham & hollandaise sauce, with bread or English muffin, or Eggs benedict, poached chicken egg, with bacon or ham & hollandaise sauce instead? You can easily search for different foods with calcount’s search box.

Eggplant, Steamed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Eggplant, Steamed

One 80 gram serve of Eggplant, Steamed contains 59 kilojoules, equal to 14 calories.

Carbs, Fat, and Protein in Eggplant, Steamed

On a per 100g basis, Eggplant, Steamed has 3.3g carbohydrates, 0.8g protein, and 0.1g fat. The carbohydrates value includes 3.2g sugar.

Fibre and Sodium in Eggplant, Steamed

There are 2.5 grams of dietary fibre and 0mg of sodium in 100g of Eggplant, Steamed.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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