Eggplant, Baked With Oil, is a low-calorie option with 38 calories per 80g serve. It contains 5.3g of carbs, 1.3g of protein, and 2.4g of fat per 100g. With 4.1g of fiber and 0mg of sodium, it can be a healthy addition to your diet.
Eggplant, Baked With Oil, is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Eggplant, Baked With Oil,
One 80 gram serve of Eggplant, Baked With Oil, contains 162 kilojoules, equal to 38 calories.
Carbs, Fat, and Protein in Eggplant, Baked With Oil,
On a per 100g basis, Eggplant, Baked With Oil, has 5.3g carbohydrates, 1.3g protein, and 2.4g fat. The carbohydrates value includes 5.1g sugar.
Fibre and Sodium in Eggplant, Baked With Oil,
There are 4.1 grams of dietary fibre and 0mg of sodium in 100g of Eggplant, Baked With Oil,.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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