Courgette, roasted in rapeseed oil has 39 calories (162 kilojoules) per 100 grams. There are 4g carbs in 100g of Courgette, roasted in rapeseed oil. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 39
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 162
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 2
About This Food
Each 100 grams of Courgette, roasted in rapeseed oil contains 39 calories, equivalent to 162 kilojoules. There are 90.7g of water by weight in 100 grams of Courgette, roasted in rapeseed oil
Carbs in Courgette, roasted in rapeseed oil
There are 3.55 grams of carbohydrates, including 0.15g of starch, per 100 grams of Courgette, roasted in rapeseed oil. This carbohydrate value also includes 3.4 grams of sugar.
Protein and Fat in Courgette, roasted in rapeseed oil
Courgette, roasted in rapeseed oil has 2 grams of protein, and 1.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, mixture of UK and Spain, ends trimmed. Cut into chunks or slices, coated with 0.5-1 tbsp fat and roasted for 20 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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