Calories in Courgette, Green, Unpeeled, Raw

Calories in Courgette, Green, Unpeeled, Raw

Courgette, Green, Unpeeled, Raw has 11 calories (47 kilojoules) per 100 grams. There are 1g carbs in 100g of Courgette, Green, Unpeeled, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 11
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 47
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 2




About This Food

This Nutrition Information is for Courgette, Green, Unpeeled, Raw. Were you looking for Couscous, cooked in water & fat, no added salt, Couscous, cooked in water, no added fat or salt, or Couscous, homemade, cooked with roast vegetables & meat instead? You can easily search for different foods with calcount’s search box.

Courgette, Green, Unpeeled, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Courgette, Green, Unpeeled, Raw

One 80 gram serve of Courgette, Green, Unpeeled, Raw contains 38 kilojoules, equal to 9 calories.

Carbs, Fat, and Protein in Courgette, Green, Unpeeled, Raw

On a per 100g basis, Courgette, Green, Unpeeled, Raw has 0.6g carbohydrates, 1.8g protein, and 0.2g fat. The carbohydrates value includes 0.6g sugar.

Fibre and Sodium in Courgette, Green, Unpeeled, Raw

There are 1.1 grams of dietary fibre and 0mg of sodium in 100g of Courgette, Green, Unpeeled, Raw.



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A Note about How Many Calories there are:

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