Calories in Continental Cup A Soup Hearty Pea & Ham

There are 109 calories in a 250.00ml serve of Continental Cup A Soup Hearty Pea & Ham. On a 100 gram basis, there are 43 calories, or 182 kilojoules in Continental Cup A Soup Hearty Pea & Ham. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Continental Cup A Soup Hearty Pea & Ham has 7.1g carbohydrates, 1g fat (1.2g saturated), 0.9g protein, and 1.2 grams of sugar per 100g. CONTINENTAL HEARTY CUP-A-SOUP PEA & HAM 2 SERVE 52 GR

Flavour to Feel Good About! Free from artificial colours and artificial flavours. At Continental we create this soup by combining high quality dried vegetables, herbs and spices to ensure a great tasting soup every time. This soup is free from artificial colours and artificial flavours. Directions: 1) Empty contents of one sachet into a 250ml mug. 2) Fill with boiling water and stir for 15-20 seconds. Stand for 1 minute and stir again before consuming. Important: To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. For recipes, hints and tips visit www.continental.com.au www.continentalfoods.co.nz. Questions or comments? 1800 888 997 Australia, 0800 231 022 New Zealand. Also visit our website to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

made in our Australian factory

Free from artificial colours, flavours & added MSG.

99% fat free*, *when prepared as directed.

3.5 Health Star Rating

Just add boiling water

Flavour to feel good about

Continental Cup A Soup Hearty Pea & Ham Ingredients

Starch (corn, potato), vegetables (27%) pea (24%) (flakes, pieces), carrot, onion powder, spinach powder, croutons (10%) (wheat flour, vegetable oil, salt, yeast), maltodextrin, natural flavours (contain milk), creamer contains milk, mineral salts (339 or 340, 450 or 451), salt, mineral salt (potassium chloride), sugar, yeast extract, vegetable oil, bacon powder (0.5%), parsley, natural colour (turmeric), burnt sugar, food acid (lactic), pepper extract. Contains naturally occurring glutamates.

Continental Cup A Soup Hearty Pea & Ham Allergens

Milk, Soy, Wheat

Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Tree Nuts.

Continental Cup A Soup Hearty Pea & Ham Origin

Continental Cup A Soup Hearty Pea & Ham is made in Australia from less than 10% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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