Calories in Continental Alfredo Pasta & Sauce Serves 3

Continental Alfredo Pasta & Sauce Serves 3 has 164 calories per serve. On a per 100 gram basis, Continental Alfredo Pasta & Sauce Serves 3 has 377 calories (1574kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

There are 11.7g protein, 3.5g fat, and 72.2 grams of carbohydrates in 100g of Continental Alfredo Pasta & Sauce Serves 3.

Continental Alfredo Pasta & Sauce Serves 3 Ingredients

Our Ingredients… Pasta (78%) [Wheat^ Flour, Natural Colour (Carotene)], Maltodextrin, Natural Flavours (Contain Milk), Cheese Powder (3.2%), Corn Starch, Mineral Salts (451, 452, 508), Salt, Sugar, Yeast Extract, Mustard Powder, Chives. ^From Sustainably Grown Australian Wheat. Contains Naturally Occurring Glutamates.

Continental Alfredo Pasta & Sauce Serves 3 Information

Be Surprised By What’s Possible!Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook and taste delicious. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta & Sauces are available in a standard size or a family pack.At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Visit continental.com.au to find a range of delicious recipes.Cooking time: 10 minutesStove top – for best results1) Bring 1 cup (250mL) lite milk, cup (190mL) hot water, 1 teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cookedMicrowave (900W) – cooking times may vary1) Combine 1 cup (250mL) lite milk, cup (190mL) hot water, 1 teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before servingContinental Classics Alfredo Pasta & Sauce has no artificial colours.Continental Classics Alfredo Pasta & Sauce has no artificial flavours.Continental Classics Alfredo Pasta & Sauce has no added MSG.Continental Classics Alfredo Pasta & Sauce is made from responsibly Australian grown wheat.Continental Classics Alfredo Pasta & Sauce Serves 2.Continental Classics Alfredo Pasta & Sauce is made in Australia..

Made in Australia from at least 84% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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